Submission Of The Week (4/11/04)

Nice technique!

The armbar, next to the Triangle choke is one of the most effective techniques in grappling. Antonio 'Minotauro' Nogueira submitted Bob Sapp (in this classic fight) in Pride Shockwave (28/8/02) with the very same technique.

This week's Submission Of The Week goes to Roger (藍帶雄)!.